No comments yet

Pilates (Parents & Babies)

Day

Tuesday

Time

1.00pm-2.00pm

Cost

Enquire within

Group Leader

Frances Healer

Telephone

07885 838022

email

LULAWELLNESS@YAHOO.COM

Room

Hall

Lula Wellness Pilates is run by instructor Frances Healer. Pilates sessions led by Frances focus on movement with control , precision and importantly pain free. The aim of Pilates sessions are to build core strength, improve spinal flexibility and enhance body balance, body awareness and body confidence.

“PILATES IS THE COMPLETE COORDINATION OF BODY, MIND AND SPIRIT”

Comments are closed.