11pm-2.00pm Tuesday - Pilates is a method of exercises used to combine building muscle strength, improving body balance & deepening body awareness to enhance the body’s optimum movement.

Fridays 1.45 - 3.45 New members are welcome at any time. Sessions consist of an hour of group singing followed by refreshments (provided) and an hour of a social activity. First group free!

Karate  6.30 to 8 pm Wednesday & Friday click for more info ...