Leanne teaches traditional Rishiculture Yoga classes that work with energy and breath to help balance and ground the body; settling the mind and creating unity within. Classes are gentle and step by step in the approach, making them accessible to everyone and every body.
You are invited to come along to our Lunch Club. Booking via 01446750700.
LEARN TO DANCE AND MAKE NEW FRIENDS
Ballroom, Latin American and Sequence Dancing
Why not learn how to dance like the stars and be the envy of all your friends at parties?
Use these workshops to learn the basics of how to use a computer, internet and email, and basic computer packages. You can progress on to Level 1 using Microsoft Office packages such as Word, Excel and PowerPoint. Gain an Agored or ITQ accreditation (exam fees may be applicable for ITQ units).
Serving up first class support – in and out of group. Slimming World’s highly effective approach to weight loss is empowering and enabling.
Join Judith ,our local tutor, on Thursdays with a vast amount of experience to help you achieve the look you are after.
We practice the martial art of Shotokan Karate, whether you have prior experience or are a novice all are welcome. If you are still not sure, why not come and have a look at what we do.
Suitable for all ages, including recycled teenagers! Sapphire Steps is very much a club rather than just dance classes. We are like-minded in our love of dancing to a wide genre of music so why not join us for fun, laughter and dance?
Advice on: CVs, Jobsearch, applying online, Universal Jobmatch, voluntary work and Email support.
For further information please contact Palmerston Centre, Barry on 01446 733762.